West Bank Gym - Phase 3 & 4 Rehabiliation Approximately 20 sessions, depending on the individual. BP checks. Cardiac nurses available for advice. Costs: Phase 3 £3.50 per session. Phase 4 £28 pcm Timings: Phase 4 Tuesday and Thursday @ 19:15 Phase 4 Monday and Thursday @ 13:30 Phase 3 Monday and Thursday @ 14:30 Contact Details: Rob Amor: [email protected] Click here for more information.